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Indian Naval Physical Training School is one of the oldest units of Indian Navy. The school's legacy and history is not limited to the Navy, but the school is the pioneer organisation for physical/recreational and lifesaving training in India. Pre independence, Indian Naval physical training instructors were trained at Royal Navy Physical Training school at Portsmouth, United Kingdom. In 1947, Royal Indian Navy Physical Training School was established at Karachi. In 1948, INPT School was established at Cochin. The School shifted to INS Angre, Bombay in 1951 and in Apr 1980 school relocated at INS Hamla, Bombay. On 14 Sep 1990, INPT School again shifted back to Cochin. Presently INPT School is located in Goa at INS Mandovi.

INPT School is a premier training institution for imparting training on Physical & Recreational Training/ Lifesaving/ sports & games to the Officers and Sailors of Physical Training branch of Indian Navy, Indian Coast Guard, few friendly foreign countries, police & fire force of various states. Physical training per se in the present times in the context of Indian Navy encompasses all physical and recreational training activities. It remains dove tailed to make our Officers and sailors optimally fit to discharge their duties effectively and efficiently both in times of peace and war.

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